Webinar Registration

Counselling Tutor-09

FREE live CPD lecture, with certificate

PRACTISING GOOD SELF-CARE

This is a FREE online, live lecture for counselling students and qualified practitioners

In this session, you will gain clarity on the true meaning and facets of self-care, helping you make better-informed choices on what to do with your precious time.

See our Frequently Asked Questions box at the bottom of this page if you have any questions about this event.

27th April 2025 @ 11am BST** (London Time)

Day
Hour
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What You'll Learn:

Importance of Self-Care:
Understand what is self-care and its significance for physical and mental health, especially in the context of prevalent mental health challenges and societal stressors.

Key Areas and Practices of Self-Care:
Learn the key areas of self-care (physical, emotional, psychological, spiritual, and workplace) and specific examples of practices within each area to improve overall wellbeing.

Factors Influencing Self-Care:
Explore factors that can affect self-care practices, including attachment styles and the challenges of modern life, emphasising the importance of self-awareness in developing effective routines.

Self-Care is Essential:
Understand that self-care is not a luxury but an essential aspect of a fulfilling life, beneficial for everyone.

Practising Good Self Care - lecture featured image

27th April 2025 @ 11am BST** (London Time)

**Not based in the UK? Click here to see what the time will be where you are

Practising Good Self-Care

This is a free, 60-minute, online lecture designed specifically for counselling students and qualified practitioners.

This presentation is open to counsellors and students at all levels of training and modalities and has real-world applications.

Attendees will receive a CPD certificate upon completion of the lecture.

Frequently Asked Questions